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How to stay fit online

13th of January 2021

  • Have you been mindful about your health since working remotely?

  • Have you developed new daily routines to stay physically and mentally fit?

  • Have you got the desire and resilience to change and improve your wellbeing in 2021? 


Our private lives and work routines have become very much intertwined, which creates a challenge to find a new balance in which we take sufficient care of our personal health. It hasn’t been an easy journey for us at IP, but we did find something that works and we are eager to share it with our community.


We are delighted to invite you to our 'How to stay fit online’ workshop!